Vegan Chickpea Pot Pie

Ingredients: 1 onion, diced 4 carrots, diced 4 garlic cloves, minced 4 stalks celery, diced 1 tsp thyme 1/4 tsp celery seed salt and pepper to taste red pepper flakes to taste 1 potato, diced 4 T brown rice flour 4 c vegetable broth 1/4 c unsweetened nut or soy Read more…

Vegan Mushroom Burger

Saute: 1 onion 16 oz chopped mushrooms 1 zucchini, diced 1 red bell pepper, diced 3 garlic cloves, minced 1 T dried thyme 1 tsp red pepper flakes 1 tsp ground nutmeg 2 T soy sauce salt and pepper Pulse in food processor: 1 c rolled oats (pulse first) 1.5 Read more…